important of alkaline food for a good health

 Alkalize For Health 

 How alkaline your blood is, is an easy way to measure the position of your health. A 

 healthy person has a blood pH of7.365. Generally, a person who's terminal ill has 

 a pH  is  5 or  lower. 

What Are Alkaline, Acid And PH? 

 Alkaline foods are foods that raise the the quantity  of oxygen that your blood takes 

 in. The most alkalizing foods are RAW green leafy vegetables, non-sweet fruits and  (wheat) meadows. The contrary of alkaline foods are acid foods.  How important oxygen your blood can absorb is measured on a pH scale that ranges from 0 to  A pH of 0 is most acidic while a pH of 14 is most alkaline. 

Alkaline Foods List 

 During utmost of your lives, the maturity of the foods you eat are( largely) acidic. These make you sick and tired. By eating raw alkaline foods and drinks, you can help your body to heal itself from numerous habitual conditions. As a general rule the following foods groups are alkalizing 

 • Green lush vegetables(e.g. spinach, kale); 

• Wild flora(e.g., dandelion, nettles, wild meadows); 

 • Fresh sauces(e.g. parsley, cilantro, basil, garlic); 

 • Meadows(e.g. wheat, barley lawn); 

 • Sprouts; 

• Sea vegetables(e.g. kelp, nori, dulse, spirulina, blue green algae); 

 • Medicinal mushrooms(e.g. shiitake, maitake, reishi). 

 Acid Foods List 

 It's too bad that the foods you may like utmost make you most acidic and therefore sick 

• Junk & Reused foods; 

 • Sugar; 

 • All beast food( meat, eggs, funk, fish, lobster, oysters); 

 • Grains( white) wheat, rice, pasta, flour, chuck etc.; 

• Some Fruits; 

 • Dairy products( milk, rubbish, adulation); 

 • Bad fats; 

 • Peanuts, cashews.

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